Passionate – Dedicated – Professional
achieve your goals with purpose & strategy
Using adaptive fitness to help people with mental, physical and cognitive challenges stay in shape.
Passionate – Dedicated – Professional
the approach we follow
Access to athletic opportunities is a given for able bodied individuals, but individuals with disabilities are often left out of this common experience. The Core 3 Method provides a variety of opportunities for children and adults with disabilities to discover a lifelong passion for outdoor physical activity.
Adaptive Basketball
The Vison of the program created by a need in the world and we are here to meet it. Its simple. “treat each and every person that starts your program like family.”
Each client is different in their own amazingly special way. So not only would we have to adapt training techniques but we would have to know each and every clients diagnosis, their likes, dislikes, triggers, and most importantly WHAT MAKES THEM SMILE.
MIXING UP ALL WALKS OF LIFE, ALL DEMOGRAPHICS AND ALL LOVERS OF LIFE UNDER 1 ROOF WHAT ALWAYS MY VISION. now each and everyday I get to change lives with Health, Wellness and Laughter.
Smart Watch Program
Titness Studies show that consistently using a fitness tracker, a device that tracks your movement, such as a traditional pedometer or wearable device can increase your steps per day by more than a mile. Especially if you establish a daily goal.
Fitness and Style Collide
Don’t miss out! Join us in our exciting initiative to shine a light on our special needs community through the transformative power of haircuts!
